Common volleyball injuries tend to revolve around the ends of limbs such as fingers, ankles, and toe injuries. Here’s some information on how to avoid such injuries, including prevention techniques, as well as how to reduce injury time after you already have the issue. The goal is always to ge

Whether you’re a dedicated athlete or an active professional, knee injuries are a fact of life. Young and old, active and inactive; knee injuries are common for all ages and walks of life. Some of us experienced our first serious knee injuries falling off bikes or on the soccer field as childr

Knee pain is one of the most common injuries that I see as a Physical Therapist on a daily basis. Knee pain can be acute, intermittent, nagging, or it can be extremely painful and debilitating. The pain could be due to a bruise, sprain, strain, degeneration or even a tear. Using a knee brace is a gr

The latest edition of Mueller Wellness features 2 videos, in which Joel Luedke discusses some ways to use Mueller Kinesiology Tape to help with knee pain and also discusses patellar tracking. In the first video, Joel discusses a quick and simple approach to try for muscle pain around and above the k